WaterSide is home to 5x CrossFit Games athlete Cassidy Lance-McWherter. We have two world class facilities located in the Central Florida location in Orlando and Lake Mary. CrossFit, Yoga, Olympic Weightlifting, Gymnastics, 6-week challenges, cardio classes, and Nutrition Consultation are offered at our facilities.
We welcome all levels of fitness. All of our classes are overseen by a professional coaching staff with multiple years of experience.
Please come in and make yourself at home. We are here to help in any way we can. Here at WaterSide, we make YOU our priority.
We have two state of the art facilities located in Orlando and Lake Mary.
We want you here & we are certain you will love what we can offer you!
Your WaterSide journey starts with you walking in the door. Scheduled a time to partake in one of our offered classes. You will be joined by one of our coaches to talk with you about your fitness goals and then help guide you through the class. You will learn about our fitness programs and training methodologies. From there, you and your coach will then map out a plan that fits you best. This will be based on your level of fitness and your goals.
Take a look at what you will get:
Workout of the day (WOD)
A fitness plan designed for you
Introduction to WaterSide
Schedule your FIRST session by emailing us today! firstname.lastname@example.org
Once you're a member, you can take any of our classes offered. But first, be confident and knowledgeable with what you are doing, sign up for the WaterSide Beginners Series. It is 6 sessions over 2-weeks, plus 2-weeks of unlimited classes. We can not wait to see you in the doors.
Cassidy is a 5x CrossFit Games Athlete. Her best finish was 8th in 2014. In 2018 she placed 10th! Prior to CrossFit, Cassidy grew up competing in gymnastics where she followed her passion to The University of Washington on a full-ride athletic scholarship, earning a bachelors degree (BA) in nutrition. She then completed her master's degree in Rehabilitation Counseling at Texas Tech University. At the same time and prior to CrossFit, Cassidy coached gymnastics for 12 years at very prestigious gymnastics facilities. Cassidy prides herself on being a very technical coach. She has a passion and love for fitness and it truly shows through her coaching. In her spare time you can find her at the lake surfing, water skiing or wakeboarding. If you're lucky she will bring you along.