get to know our facility
Let’s Reach your Goals
get to know our facility
Let’s Reach your Goals
About Waterside Fitness

WaterSide is home to 5x CrossFit Games athlete Cassidy Lance-McWherter. We have two world class facilities located in the Central Florida location in Orlando and Lake Mary. CrossFit, Yoga, Olympic Weightlifting, Gymnastics, 6-week challenges, cardio classes, and Nutrition Consultation are offered at our facilities.

We welcome all levels of fitness. All of our classes are overseen by a professional coaching staff with multiple years of experience.

Please come in and make yourself at home. We are here to help in any way we can. Here at WaterSide, we make YOU our priority.

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Our Locations

We have two state of the art facilities located in Orlando and Lake Mary.

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Become a member

We want you here & we are certain you will love what we can offer you!

Your WaterSide journey starts with you walking in the door. Scheduled a time to partake in one of our offered classes. You will be joined by one of our coaches to talk with you about your fitness goals and then help guide you through the class. You will learn about our fitness programs and training methodologies. From there, you and your coach will then map out a plan that fits you best. This will be based on your level of fitness and your goals.

Take a look at what you will get:

Workout of the day (WOD)
A fitness plan designed for you
Introduction to WaterSide

Schedule your FIRST session by emailing us today!

Once you're a member, you can take any of our classes offered. But first, be confident and knowledgeable with what you are doing, sign up for the WaterSide Beginners Series. It is 6 sessions over 2-weeks, plus 2-weeks of unlimited classes. We can not wait to see you in the doors.

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Meet Cassidy

Cassidy is a 5x CrossFit Games Athlete. Her best finish was 8th in 2014. In 2018 she placed 10th! Prior to CrossFit, Cassidy grew up competing in gymnastics where she followed her passion to The University of Washington on a full-ride athletic scholarship, earning a bachelors degree (BA) in nutrition. She then completed her master's degree in Rehabilitation Counseling at Texas Tech University. At the same time and prior to CrossFit, Cassidy coached gymnastics for 12 years at very prestigious gymnastics facilities. Cassidy prides herself on being a very technical coach. She has a passion and love for fitness and it truly shows through her coaching. In her spare time you can find her at the lake surfing, water skiing or wakeboarding. If you're lucky she will bring you along.

Our Team
Our Blog
Thanksgiving Season Fitness Fun: Ideas from Your Go-To CrossFit Orlando Destination
Thanksgiving is almost here! As your go-to CrossFit Orlando and Lake Mary destination, we here at CrossFit WaterSide are extremely thankful for our fun, friendly, fitness-loving community and the ways we all bring out the best in each other. This festive season, we’re sharing a few fun ways to combine your holiday celebration and fitness fun. Just read on for a few of our top ideas.
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Orlando Florida CrossFit: This Halloween, Enjoy Festive Fitness Fun
Passionate about fitness and your favorite fall holidays? Halloween offers you the perfect opportunity to embrace your spooky (or silly!) side as you enjoy your tried-and-true workout or attempt a new one. Just read on for a few of our top tips for celebrating this season, from your go-to Orlando Florida CrossFit destination, CrossFit WaterSide! Take a look.
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Back to School with WaterSide’s CrossFit Gyms in Orlando and Lake Mary
It’s that time of year again! As students of all ages head back to school this fall, it is important that we work to maintain our fitness routines amidst the school day shuffle—and here at CrossFit WaterSide, our convenient CrossFit gyms in Orlando and Lake Mary make it easy to do exactly that.
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