Cassidy Lance


Owner/Head Coach

Cassidy is a multiple time CrossFit Games Athlete. Her best finish was 8th in 2014. Prior to CrossFit, Cassidy grew up competing in gymnastics where she followed her passion to The University of Washington on a full-ride athletic scholarship, earning a bachelors degree (BA) in nutrition. She then completed her master's degree in Rehabilitation Counseling at Texas Tech University. At the same time and prior to CrossFit, Cassidy coached gymnastics for 12 years at very prestigious gymnastics facilities. Cassidy prides herself on being a very technical coach. She has a passion and love for fitness and it truly shows through her coaching. In her spare time, you can find her at the lake surfing, water skiing or wakeboarding. If your lucky she will bring you along :)