It isn’t just a clever saying, it’s the truth! CrossFit Waterside is more than fitness, it’s family. As your go-to CrossFit Lake Mary gym, we are dedicated to equipping you with the tools, resources and support system to help you reach your health and wellness goals. That’s why we’re giving you a closer look into who we are and what we do to help to achieve and succeed. Read on to learn a little bit more about the heartbeat of our Lake Mary CrossFit gym and Orlando CrossFit gym.
Who We Are
Here at CrossFit Waterside, we are passionate about guiding you on your fitness journey at each of our locations in Lake Mary and Orlando. We thrive on community and have a team of experts ready to help you achieve your goals. We are a family of fitness-loving encouragers who are proud to stand by your side at any fitness level. Our coaching staff includes Cassidy, Alyson, Aida, Jenna, Zahjyee, Ester, Courtney, Zach, Kristen and Carlos.
Meet Cassidy
Your favorite Lake Mary CrossFit gym is home to 5x CrossFit Games athlete Cassidy Lance-McWherter. Her best finish was 8th in 2014. In 2018 she placed 10th! Prior to CrossFit, Cassidy grew up competing in gymnastics where she followed her passion to The University of Washington on a full-ride athletic scholarship, earning a bachelors degree (BA) in nutrition. She then completed her master's degree in Rehabilitation Counseling at Texas Tech University. At the same time and prior to CrossFit, Cassidy coached gymnastics for 12 years at very prestigious gymnastics facilities. Cassidy prides herself on being a very technical coach. She has a passion and love for fitness and it truly shows through her coaching. In her spare time, you can find her at the lake surfing, water skiing or wakeboarding. If you're lucky she may just bring you along!
What We Do
Our two world-class facilities in Lake Mary and Orlando offer CrossFit, Yoga, Olympic Weightlifting, Gymnastics, 6-week challenges, cardio classes, and Nutrition Consultation. As a well-rounded CrossFit gym in Lake Mary and Orlando, We welcome all levels of fitness. All of our classes are overseen by a professional coaching staff with multiple years of experience. When you are here, we pursue to make you feel right at home and in good company any way we can. YOU are our priority.
Why Waterside
From highly trained coaches to a variety of workout options, the nitty-gritty of your CrossFit experience is just as important to us as your general experience. Check out some of our unique features available for our members:
Coaches with multiple years of experience and education
High quality and maintained equipment
Athlete lounge
Children's playroom
A locker room with showers for men and women separately
Elite Studio 2,000 square feet for competitors training and open gym – a full gym setup!
Multiple and a variety of classes each day (schedule built-in) including CrossFit, CrossFit Kids, Beginner Series/Fundamentals, Olympic Lifting, Mobility, CrossFit Endurance, and Gymnastics
Small Retail Store
Join The Family
Interested in joining our CrossFit family? We would be happy to have you! To get started, we offer a variety of options to help you make sure you have found the perfect fit. Your Waterside journey starts with an opportunity to try 2 classes for the price of one. And once you discover that you thoroughly enjoy our little CrossFit Lake Mary haven, we offer Unlimited and Limited plans for you to choose from.
Click here to learn more.