July 2019 Blog Archive

Getting the Most Out of Your Beach Workout
Getting the Most Out of Your Beach Workout Wed, Jul 24, 2019 If you live near one of our CrossFit WaterSide locations in Orlando, Lake Mary or Windermere, a trip to the beach is only about an hour away! Read More

How to Drink More H2O
How to Drink More H2O Mon, Jul 08, 2019 The world’s best workout accessory can cool you down, perk you up, and power you through everything from your morning jog to serious sweat sessions. Oh, and it’s completely free! We’re talking, of course, about water. Read More

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