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JOIN US IN OUR ANNUAL WATERSIDE NUTRITION CHALLENGE!!
JOIN US IN OUR ANNUAL WATERSIDE NUTRITION CHALLENGE!! Thu, Jan 14, 2021 2021 nutrition challenge Read More

CrossFit vs. Sweat Class
CrossFit vs. Sweat Class Mon, Jan 11, 2021 Did you know we offer 2 workout options every day in class? Read More

Top 10 Tips to Crush Your New Year’s Resolution
Top 10 Tips to Crush Your New Year’s Resolution Thu, Dec 31, 2020 Top 10 Tips to Crush Your New Year’s Revolution Read More

Making Workouts at Home Fun
Making Workouts at Home Fun Tue, Apr 28, 2020 How to make working out fun if you’re stuck at home Read More