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Self-Care vs. Self-Indulgence
Self-Care vs. Self-Indulgence Tue, Apr 07, 2020 How can we turn the tendency to be consumed with ourselves into something positive? Let’s begin by appreciating the difference between self-care and self-indulgence. Read More

That 2:30pm Feeling
That 2:30pm Feeling Fri, Mar 20, 2020 I have so many people regularly tell me that about 2:30pm they feel very tired and sluggish. This could be from a number of different of factors: Read More

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