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5 of Our Favorite Hydrating Fruits and Veggies
5 of Our Favorite Hydrating Fruits and Veggies Thu, Sep 05, 2019 If you love CrossFit and other kinds of exercises, you know the importance of staying hydrated! Usually that means reaching for your go-to water bottle—but did you know that you could gain powerful hydration from the food you eat, too? Read More

Getting the Most Out of Your Beach Workout
Getting the Most Out of Your Beach Workout Wed, Jul 24, 2019 If you live near one of our CrossFit WaterSide locations in Orlando, Lake Mary or Windermere, a trip to the beach is only about an hour away! Read More

How to Drink More H2O
How to Drink More H2O Mon, Jul 08, 2019 The world’s best workout accessory can cool you down, perk you up, and power you through everything from your morning jog to serious sweat sessions. Oh, and it’s completely free! We’re talking, of course, about water. Read More

Learn more about how we can help with your fitness with our variety of fitness programs!
Learn more about how we can help with your fitness with our variety of fitness programs! Thu, Oct 11, 2018 WE Blog WE Limited-Access WE Standard- Access WE All-Access Free $9.99 / month $24.99 / month $64.99/ month Blog Access   Access to the last 30 days of WaterSide Elite athletics pro... Read More

Join us each month for some fun events - Beer & WOD, beach days, regionals, baby showers, and so much more!
Join us each month for some fun events - Beer & WOD, beach days, regionals, baby showers, and so much more! Thu, Sep 13, 2018 Join us each month for some fun events - Beer & WOD, beach days, regionals, baby showers, and so much more! Read More

Thanksgiving
Thanksgiving Thu, Sep 13, 2018 Thanksgiving Read More

Halloween
Halloween Thu, Sep 13, 2018 Halloween Read More