5 Ways to Enrich Your Fitness Journey Beyond the Gym
Fri, Dec 06, 2019
When it comes to CrossFit, Orlando, Lake Mary and Windermere residents count on their local CrossFit WaterSide to deliver a fun, powerful workout—but how do you continue your fitness journey outside of the gym? Read More
11 Ways to Make Fitness (More) Fun!
Tue, Oct 08, 2019
Finding an exercise you love is a great way to beat boredom and do something good for your mind and body, too! If you’re looking for ways to make your fitness routine a little less routine, just read on for a few fun suggestions. Read More
5 of Our Favorite Hydrating Fruits and Veggies
Thu, Sep 05, 2019
If you love CrossFit and other kinds of exercises, you know the importance of staying hydrated! Usually that means reaching for your go-to water bottle—but did you know that you could gain powerful hydration from the food you eat, too? Read More
Getting the Most Out of Your Beach Workout
Wed, Jul 24, 2019
If you live near one of our CrossFit WaterSide locations in Orlando, Lake Mary or Windermere, a trip to the beach is only about an hour away! Read More
How to Drink More H2O
Mon, Jul 08, 2019
The world’s best workout accessory can cool you down, perk you up, and power you through everything from your morning jog to serious sweat sessions. Oh, and it’s completely free! We’re talking, of course, about water. Read More
