5 Healthy Habits for Home Workouts (and Beyond)
Thu, May 21, 2020
When it comes to CrossFit, Orlando, Lake Mary and Windermere athletes know they can turn to CrossFit WaterSide for a serious workout and welcoming community. As we work out from home for now, there are still many opportunities for those looking to ac... Read More
3 Ways Technology Can Help You CrossFit From Home
Sun, May 17, 2020
When you’re looking for CrossFit gyms in Orlando, Lake Mary or Windermere, CrossFit WaterSide is the place to be! Of course, while staying safe at home, our gym routines are all temporarily changed—but that doesn’t mean you have to forego a high-ener... Read More
Making Workouts At Home Fun!
Tue, Apr 28, 2020
Yesterday we talked about habits. And really as I go about my morning, I am noticing more and more habits. The habits I had pre-quarantine are different than the ones I have during quarantine.
Mealtimes are different, work is different, family time ... Read More