5 Healthy Habits for Home Workouts (and Beyond)
Thu, May 21, 2020
When it comes to CrossFit, Orlando, Lake Mary and Windermere athletes know they can turn to CrossFit WaterSide for a serious workout and welcoming community. As we work out from home for now, there are still many opportunities for those looking to ac... Read More
3 Ways Technology Can Help You CrossFit From Home
Sun, May 17, 2020
When you’re looking for CrossFit gyms in Orlando, Lake Mary or Windermere, CrossFit WaterSide is the place to be! Of course, while staying safe at home, our gym routines are all temporarily changed—but that doesn’t mean you have to forego a high-ener... Read More
Focusing on Nutrition in an Uncertain Time
Tue, May 05, 2020
During times of stress and confusion, what you eat is more important than ever. Discover how you can keep your momentum going with these tips. Read More
Making Workouts At Home Fun!
Tue, Apr 28, 2020
Yesterday we talked about habits. And really as I go about my morning, I am noticing more and more habits. The habits I had pre-quarantine are different than the ones I have during quarantine.
Mealtimes are different, work is different, family time ... Read More
“Grass is always greener...”: How to change that mindset
Tue, Apr 28, 2020
I’m sure you’ve heard the phrase before that the “Grass is always greener on the other side”. It’s nothing new. The basic meaning of it is that what someone else has possession of looks a lot more desirable than what you... Read More
